Author - Jennifer K. Garcia

Jennifer K. Garcia is a is a health consultant form last 6 year. She is finally decided to run a blog to help people online.You can contact him via Email or follow him on Facebook. Also add him on

Health Periods

How long period last?

The monthly bleeding which takes place in adult human females is termed as menstruation. While a female undergoes menstruation, the breakdown of uterine walls...

Health Periods

How to use a menstrual cup ?

A menstrual cup is an instrument used by females to maintain hygiene during menstruation as it traps then menstrual discharge. It is made up of silicone and is...