Health Skin Care

Back Acne Causes, How to Get Rid of Back Acne Fast ?

how to get rid of back acne

Whenever the acne is produced, the biggest challenge is to treat it regardless of the body part where it appears. For some people, pimples and acne are limited to few years after puberty till the hormonal balance is normalized. For majority of the people however, acne isn’t limited to certain age and can happen at any age without any apparent reason. Acne is more common at face but back acne is also one of the common acne problems faced by the people. In this article we will study the back acne treatment methods which are simple and homemade.

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Causes of Back Acne:

There are so many reasons of acne and pimples and before discussing back acne treatment we must know the root cause of back acne. The main cause of acne is the disturbance in the sebaceous glands of the body. The sebaceous glands are oil producing glands in the body and they produce a substance known as sebum or oil. The purpose of this oil or sebum is to keep the body moisturized. The sebum blocks the skin pores as well as fungus or bacteria. The swelling of hair follicle wall results in the formation of white headed acne. Once the pores are clogged and come in contact with air, it results in the formation of blackhead pimples.

The Common Causes of  Back Acne or Pimples are Mentioned Below:

  • Inherited Factor:

Sometimes the problem runs in the family. If this is the case it might be termed as inherited.

  • Diet:

Food habits are also related to acne, there are some foods which are rich in fats and carbohydrates (sugars) tend to increase the body sugar level and hence both act as triggers for the formation of acne. Some dairy products like cheese can also trigger the acne breakouts.

  • Medicines:

Certain medicines result in hormonal imbalance like antidepressants and these type of medicines result in acne.

  • Hormones:

In teenage, the fluctuations in the hormone level can cause acne. In most of the females, hormonal changes take place during menstruation and pregnancy which can result in acne.

  • Sweat:

People wearing tight fitting cloths sweat profusely and this can make their acne even worst.

  • Stress:

Stress can also result in alteration of hormonal level hence it is also one of the factor which results in acne.

How to Get Rid of Back Acne ?

Acne is not easy to be treated unless the root cause is eliminated. The good news for the people suffering from acne is that it can be resolved by changes in lifestyle and making use of home products which act as better remedies. Here are some tips for back acne treatment.

  • Taking shower after exercise:

A lot of sweat is produced after workout. It is important to take shower after workout to get rid of excessive sweat and bad odor. If the sweat along with dust stays on the skin for a long time it can result in back acne. It is always important to sit at cool place for sometime after workout and take shower. This will also close the pores and will keep the skin soft and hydrated as well. Before using any back acne products it is important to change the life style to rule out the risk of further acne.

Taking shower after exercise

  • Exfoliation of the skin:

The salicylic acid acts as a blood thinner; it is also used in the treatment of acne. It is therefore advised to use shower gels as well as scrubs which contain salicylic acid so as to remove oil and dirt from the skin. The use of scrub also removes dead skin which otherwise can clog the pores.

  • Avoid tight fitting dresses:

Pimples on back and shoulder are normally produced when people wear tight fitting clothing. This is due to the fact that tight fitting result in more sweat. How to get rid of back acne and scars? It is important to wear loose clothes so that air can come in contact with the skin.

  • Use tea tree oil as an antiseptic:

The best back acne treatment products normally are rich in tea tree oil. This tea tree oil has got some miracle healing properties and can help to resolve plenty of skin issues. Make use of moisturizers or skin cleansers which are rich in tea tree oil. The tea tree oil also acts as an antiseptic and kills bacteria.

Use tea tree oil as an antiseptic

  • Keep Hair away from Back:

In females, the long hair which stays in contact with back for the long time results in the production of sweat. Due to excessive sweat more acne breakouts are caused. It is important to tie the hair properly. For back acne treatment, it is also important to make sure that the shampoo or conditioner does not run to the back as these products contain some chemicals which can result in clogged pores.

  • Use SPF and be careful while selecting it:

Exposure to sun light directly can also trigger some unwanted reactions inside the skin and acne breakout is one of the reactions. It is therefore important to make use of SPF to keep the skin protected from harmful ultra violet skin radiations.

Use SPF and be careful while selecting it

  • Eat healthy:

Healthy eating is a key. Make sure you take plenty of vegetables and fruits in the diet. Avoid sugary or oily food as this type of food act as a trigger for acne. Add fresh juices, salads, green tea in your everyday diet plan.

  • Medicines for Back Acne:

If none of the above method works, this is the time to consult a dermatologist. Your doctor will find out the cause of acne and will prescribe the ointments which are generally rich in Tretinoin, Glycolic Acid, Benzoyl peroxide etc as these are best over the counter medicines for acne.

Medicines for Back Acne:

How to Get Rid of Back Acne in a Week ?

If you are looking for back acne treatment in a week, it is advised to keep good care of your skin and diet. Follow the simple skin care methods as mentioned above in the article. One of the best recipes for back acne treatment in a week is mentioned below:

  1. Baking soda
  2. Water

Mix these two ingredients well and form a paste, apply this paste on the acne for half an hour. The baking soda provides an ideal medium for killing bacteria and also it absorbs excessive oil. Repeat this procedure for almost a week and you can get rid of back acne in a short time.

Recommended Reading:  Aloe vera gel for acne

Bottom line:

Acne is one of the biggest skin concerns and there are so many causes of acne. The acne either it is at face, back or any other part of the body needs immediate attention. It is advised to keep a good skin care and hygiene measures to stay away from acne breakouts. The use of simple home recipes is ideal as it is skin friendly. If no home treatment seems to work, you need to consult a dermatologist.

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About the author

Jennifer K. Garcia

Jennifer K. Garcia is a is a health consultant form last 6 year. She is finally decided to run a blog to help people online.You can contact her via Email or follow her on Facebook. Also add him on